Dosing Protocols for BPC-157 and TB-500
The BPC-157 and TB-500 doses users and vendors report, set against the little human data that exists, plus reconstitution math. As of October 2026, neither peptide has a human dose-finding study.
Introduction
Every dose on this page comes from user forums or vendor guides. As of October 2026, neither BPC-157 nor TB-500 has a human dose-finding study. For how the two differ biologically, see how BPC-157 and TB-500 work.
BPC-157 Dosing
Standard Dosing Range
Users describe roughly three tiers:
- Conservative: 200-250 mcg per day
- Moderate: 250-500 mcg per day (the most commonly reported)
- Aggressive: 500-750 mcg per day; some report 1-2 mg for injuries
The only published human dosing is a 2025 IV pilot: two adults received 10 mg, then 20 mg, with no adverse events reported.
Administration Methods
| Route | Dose (user reports) | Frequency | Notes |
|---|---|---|---|
| Subcutaneous | 250-500 mcg | 1-2x daily | Most common |
| Intramuscular | 250-500 mcg | 1-2x daily | Often near the injury; sites never compared in humans |
| Oral | 250-500 mcg | 1-2x daily | Gut goals, based on rodent data |
Timing Considerations
- Split protocols use morning and evening doses
- Reported durations of 4-12 weeks come from vendor and community guidance, not trials
TB-500 Dosing
TB-500 is a 7-amino-acid fragment of thymosin beta-4. As of October 2026, FDA says it has found no human exposure data for it, and users often aren't sure which molecule their vial holds.
Loading Phase (Weeks 1-6)
Vendor guidance describes:
- Standard: 2.0-2.5 mg twice weekly
- Total weekly dose: 4-5 mg
- Stated purpose: building tissue levels (no human data)
Forum users report a wider spread: 2-5 mg twice weekly, or 0.5-2 mg daily or every other day.
Maintenance Phase (After Loading)
Community guides describe:
- Standard: 2.0-2.5 mg once weekly
- Or: 1.0-1.25 mg twice weekly
- Duration: until the user feels recovered
Vendor guidance, including this site's product listing, describes monthly maintenance doses after the loading phase instead. Neither schedule has been tested in people.
Administration
- Users mostly report subcutaneous injection of vials reconstituted with bacteriostatic water, stored refrigerated
- The claim that site doesn't matter because TB-500 is "systemic" has no human absorption data behind it
Combined Protocol Example
This schedule mirrors community guides. The only human data on the pairing is an uncontrolled 2021 series in which 14 of 16 knee-pain patients reported relief.
| Week | BPC-157 | TB-500 | Notes |
|---|---|---|---|
| 1-2 | 250mcg 2x/day | 2.5mg 2x/week | Loading phase |
| 3-6 | 250mcg 2x/day | 2.5mg 2x/week | Continued loading |
| 7-12 | 250mcg 2x/day | 2.5mg 1x/week | Maintenance |
Reconstitution Guidelines
Example math, not a dose recommendation:
BPC-157
- 5mg vial with 2ml bacteriostatic water
- Concentration: 2,500 mcg/ml
- 10 units on a U-100 insulin syringe = 250 mcg
TB-500
- 5mg vial with 2ml bacteriostatic water
- Concentration: 2,500 mcg/ml
- 100 units (1ml) = 2.5 mg
Safety Notes
- Community advice is to start low; no study has tested titration
- Users report early fatigue, low mood and injection-site reactions, often when combining both
- In rats and dogs, BPC-157 caused no tissue changes through 6 weeks; nothing longer has been studied
- Gray-market vials aren't made to drug standards, so the labeled dose may be wrong
What we still don't know
As of October 2026, a small Phase 1 trial of daily subcutaneous BPC-157 after rotator cuff surgery is registered but not yet recruiting. Nothing similar exists for TB-500. For how users adapt these schedules by injury, see injury recovery applications.
Comparison table
| Dimension | BPC-157 | TB-500 |
|---|---|---|
| Human dose data | IV pilot in 2 adults | None for the fragment |
| WADA status (2026 list) | S0, prohibited at all times | S2.3, prohibited at all times |
| Evidence level | Emerging | Preliminary |
More on rules in legal status and regulatory considerations.
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References
- Safety of Intravenous Infusion of BPC157 in Humans: A Pilot Study (Alternative Therapies in Health and Medicine, 2025)
- Emerging Use of BPC-157 in Orthopaedic Sports Medicine: A Systematic Review (HSS Journal, 2025)
- Regeneration or Risk? A Narrative Review of BPC-157 for Musculoskeletal Healing (Current Reviews in Musculoskeletal Medicine, 2025)
- Synthesis and characterization of the N-terminal acetylated 17-23 fragment of thymosin beta 4 identified in TB-500 (Drug Testing and Analysis, 2012)
- Certain bulk drug substances for use in compounding that may present significant safety risks (FDA, accessed October 2026)
- Impact of BPC-157 on Recovery Following Rotator Cuff Repair Surgery, NCT07803250 (ClinicalTrials.gov, accessed October 2026)
- World Anti-Doping Code: 2026 Prohibited List (WADA, 2025)