HGH Fragment 176-191 for Fat Loss
HGH Fragment 176-191 is sold for fat loss, but its close relative AOD-9604 didn't beat placebo in human weight-loss trials. Here's how the two differ and what FDA's 2024 review and user reports add.
Introduction
HGH Fragment 176-191 is the last 16 amino acids of growth hormone, sold for fat loss without the other effects of full GH. Vendors often call it AOD-9604, but they aren't identical. Only AOD-9604 was tested in people, and it failed on weight.
What is Fragment 176-191?
Origin and Structure
- Amino acids 176-191 of growth hormone
- Often called the "fat-burning" region of GH
- AOD-9604 is a modified version: hGH 177-191 with an added tyrosine at the start, per FDA's 2024 review
- As of October 2026, WADA's 2026 Prohibited List names both under S2.2.3, banned at all times (see peptide rules in sport)
Key Distinction
In obese mice, AOD-9604 cut weight gain without raising blood glucose. Claims of no muscle or organ growth rest on cell tests showing it doesn't bind the GH receptor, not on human data.
Mechanism of Action
Fat Cell Effects
- Stimulates lipolysis in adipocytes (rodent studies)
- Inhibits lipogenesis (fat storage) in rodents
- Does not bind to GH receptor; FDA says the real target is unknown
Metabolic Profile
- No glucose rise or insulin resistance in mice and rats
- No significant IGF-1 change in the sponsor's oral and IV trials, per its authors (FDA saw no lab values)
- Not measured with the injected form
Comparison to Other Options
| Factor | Fragment 176-191 | Full GH | GH Secretagogues |
|---|---|---|---|
| Fat Loss | Rodents only; failed in human trials (AOD-9604) | Direct | Indirect |
| Muscle Growth | Not studied | Yes | Not shown in trials |
| Blood Glucose | No rise in rodents | Increases | May increase |
| IGF-1 Increase | None reported (oral/IV trials) | Yes | Yes |
| Organ Growth | Not studied | Possible | Unclear |
| Cost | Moderate | High | Low-Moderate |
Dosing Protocols
FDA's 2024 review found no human data on injected use; these are user reports.
Commonly Reported Use
- Dose: most often 300 mcg/day; 250-500 mcg/day is typical
- Frequency: usually once daily, sometimes split in two
- Timing: morning fasted subcutaneous injection, an untested habit
- Duration: about 12 weeks (our AOD-9604 entry lists 12-16)
Older guides' 500 mcg twice daily has no source we could find.
Trial Doses (AOD-9604)
In the OPTIONS trial, 536 adults with obesity enrolled and 502 were randomized to oral AOD-9604 (0.25-1 mg daily) or placebo for 24 weeks alongside diet and exercise.
Expected Results
What the Trials Found
OPTIONS missed its 12-week weight-loss endpoint, and the sponsor stopped development for obesity in 2007. FDA's 2024 review found AOD-9604 failed to beat placebo on weight in most studies.
Realistic Expectations
User reports are mixed: many notice nothing after 12 weeks, while a minority report losing inches. Untested gray-market vials may explain part of that.
Optimal Use Conditions
Users nearly always pair it with a calorie deficit and resistance training, so any loss is hard to credit to the peptide.
Stacking Options
With GH Secretagogues
Some users add Mod GRF 1-29 and ipamorelin to raise GH too. That's untested and reintroduces the IGF-1 and glucose effects the fragment is chosen to avoid. See our CJC-1295 fat-loss article and ipamorelin fat-loss article.
Sample Combined Stack
A forum schedule (reported, not tested):
| Peptide | Dose | Timing |
|---|---|---|
| Fragment 176-191 | 250mcg | Morning fasted |
| Ipamorelin | 100mcg | Post-workout |
| Mod GRF 1-29 | 100mcg | Post-workout |
| Fragment 176-191 | 250mcg | Pre-bed fasted |
| Ipamorelin | 100mcg | Pre-bed |
Side Effects
Reported in Trials and by Users
- Injection site irritation (users)
- Occasional headache and diarrhea (oral and IV trials)
- Chest tightness and euphoria, possibly related (IV trial)
- Cancers in one 12-week oral trial (investigators judged them unrelated; FDA was unsure)
What the Safety Data Cover
FDA's December 2024 review called the human safety data limited and insufficient to support long-term use. It proposed not letting US pharmacies compound AOD-9604.
What We Still Don't Know
Nobody knows what injected Fragment 176-191 or AOD-9604 does to body fat in people, or how safe months of use are.
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References
- AOD-9604 evaluation for the 503A bulks list, Pharmacy Compounding Advisory Committee briefing document (FDA, December 4, 2024)
- 2026 Prohibited List (World Anti-Doping Agency, 2025)
- Increase of fat oxidation and weight loss in obese mice caused by chronic treatment with human growth hormone or a modified C-terminal fragment (Heffernan et al., International Journal of Obesity, 2001; PubMed)